Archives for the 'self help' Category
7 Practical Ways To Clear Your Head And Regain Focus [Organize IT]
Ever feel overwhelmed by the amount of stuff swirling around in your mind? Sometimes feel lost and lacking in focus? The reason will likely be that you have amassed many unresolved thoughts in your head, and our brains simply aren’t very good at dealing with these never ending loops in our minds. Whenever I [...]
Organize IT Recap 11th Apr 2008 [Organize IT]
Organize IT recap for 11th April 2008
The Scotsman has an article discussing how anxiety is just a normal reaction. It looks at the increasing attitude for over-medicating and over-diagnosing. While there is no doubt that for some people anxiety can develop into a disorder which can be debilitating, there seems to be a lot of [...]
Habit Building In Practice: How I Started My Healthy Eating Habit [Organize IT]
Over the last year my diet has greatly improved. Gone are the days of binge drinking, snacking and takeaways every night (such was the life of a student). While I’ve certainly not become some super fit, salad eating health freak, I am now much more aware about what I eat and it has been one [...]
Why Falling Off The Bandwagon Can Be A Good Thing [Organize IT]
Last week I talked about trying to find the right balance with whatever you do, whether it be with your work and home life, or your productivity and leisure time. Because balance is such an integral part of how we live our lives I believe it deserved a greater look so I began writing this [...]
Video Of The Week: What Is Procrastination? [Organize IT]
This is a very cool animated video about procrastination by the Royal Academy Of Fine Arts… but will you be procrastinating if you choose to watch it? Think about it.
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Organize IT Recap 04th Apr 2008 [Organize IT]
Organize IT recap for 04th April 2008
I promise not to mention this again for a while, but just in case anyone has missed it, you can now catch me on LinkedIn, Facebook and Twitter. If you have accounts on any of those sites please do get in touch! I’m really hoping to increase the interaction [...]
Best Of Organize IT: March 2008 [Organize IT]
So March has come and gone. Stats went up with more visitors, subscribers and comments so thanks as ever for all the support and continued interest in what I write. One significant update last month was my foray into social networking. You can now catch me on LinkedIn, Facebook and Twitter. If you are on [...]
6 Ways For Maintaining High Energy Levels [Organize IT]
A few months ago I wrote a piece about riding the waves of life. It discussed how our energy levels (and our productivity, happiness and motivation levels) fluctuate on a regular basis. Whether it is monthly, weekly or even daily, these fluctuations can have a very considerable influence on the way we live our lives. [...]
Ask The Readers: Can Personal Development Be Taught? [Organize IT]
Should personal development be taught in schools? To me on a basic level, it seems like a smart move. It could arguably give children valuable life tools like habit building, productivity and how to gain a better understanding of their expectations in life. In this day and age, with increasing complexity and pressures, it’s [...]
4 Life Lessons From Gregory House M.D. [Organize IT]
This Thurday at 9PM House finally returns to TV in the UK for the fourth series. If you are a regular reader of this blog you will no doubt know that I am a big fan of the show and have waited a long time for the new series, resisting all urges to watch cheap [...]