Archives for the 'Running' Category
Don’t Let Desire Drive Out Wisdom (Fun and Fitness Friday) [Tech Rest]
Okay, I’ll admit it, that’s exactly what I did.
I love to run and recently I’ve had the chance to run with my daughters. That makes running even better.
On the other hand, I have been recovering from a nagging knee injury. Well, Saturday came and the girls and I had planned a run. The weather was [...]
Crossing The Line Has The Power To Change Your Life (Fun And Fitness Friday) [Tech Rest]
That’s the tagline to my favorite source of fitness inspiration: podcasts from EndurancePlanet.com. If you haven’t checked them out, I highly recommend these short (usually around 10 minutes long) bursts of inspiration and training advice. Some of them haven’t affected me too much but some have inspired me to the point of tears.
It’s also the [...]
Are You Running Down the Wrong Road? [Tech Rest]
Why do you exercise? Have you lost sight of the reason you started?
You’ve got a race coming up. Maybe you’re training for a late-season marathon or an upcoming 5k. I had some knee problems after a recent race. I probably should have not run the race but I had trained so hard I really [...]
Running Hack: Mod your iPod Buds for a More Secure Fit [Gearfire Productivity]
The iPod Nano is a great running companion because it is so light and small. Even more so because it can be paired with Nike+ gear, and sensor kit, which allows you to track your run stats (time, distance, pace, calories) wireless via your iPod.
If you have ever tried running with the standard iPod ear [...]
Beginner’s Guide to Running [zen habits]
Every Saturday is Health Tip Day at Zen Habits.
Are you just starting out as a runner, or is it something you’d like to do? From experience, I know that a beginner runner has a million questions and never enough answers. I won’t be able to answer every question here, but this should be a good [...]