Archives for the 'ferriss' Category

What Happened To The Newly Rich? [The 4-Hour Workweek Journal]

The New Rick are those who abandon the deferred-life plan and create luxury lifestyles in the present using the currency of the New Rick: time and mobility.

Source: 4-Hour Workweek.
I just read a post by Hilary Catherall over at her personal blog. She writes about her discouragement with the 4-Hour Workweek. Besides having written a guest [...]

10 June 2008 | 4-Hour Work Week, 4-hour Workweek, Hype Cycle, Timothy Ferriss, discouragement, ferriss, muses, new rich, newly rich | No Comments

Printable High Intensity Training Log [The 4-Hour Workweek Journal]

A few days ago, I described a high intensity workout that forms part of my own Geek to Freak program. This program is based loosely on Timothy Ferriss’ famous blog post From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks. Part of this program involves recording every workout in detail, [...]

18 March 2008 | High Intensity Training, ferriss, geek to freak, training log, weight training, workout, workout log | No Comments

High Intensity Workout [The 4-Hour Workweek Journal]

One claim made by Timothy Ferriss in his blog post From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks seems rather incredible. Given my new daily schedule, I decided a week ago that I would devote my scheduled workout time to testing the ideas in Tim’s post. After all, who [...]

16 March 2008 | High Intensity Training, aitkens, ferriss, geek to freak, low carb, workout | No Comments