Archives for the 'Change' Category
Wow . . . What a Great Post! [Tech Rest]
Leo at zen habits has done the best post I’ve seen in months. And that’s saying something because I read about 600 posts / week.
He goes into detail about how to really create lasting change in your life. I read every word. I dugg it. I commented on it. I love it!
The post really jives [...]
What Will It Take For You To Change? [Tech Rest]
Someone dying? A car accident? A life threatening illness?
Bill Fults, was in the military, and had never been out of shape. But he let himself get really overweight. Things changed for him when he saw a buddy, Aaron Weaver, on the front page of MSN. He and his friend had served together in the military. [...]
Slow and Simple Fitness Plan - The One to Try When the Others Have Failed [Tech Rest]
The more complicated a fitness plan is, the more likely it is to fail. I’m 46 years old and I weight what I did 25 years ago. Also, I can run further and faster than I did then. Try this simple plan and it will work. Also, please understand this is one layman’s opinion. This [...]