Archives for the 'balanced life' Category
Dealing with Stress - Part 3 - Effects of stress on us [FruitfulTime Blog]
A lot is said about what makes us stressed and how we can cope with stress but few articulate how stress affects us. The aim of this blog post is to give a glimpse of how stress is harmful and how much should we work to either eliminate it or at least compensate for it. Stress affects us:
Emotionally [...]
Dealing with Stress - Part 2 - Top Stressful Situations [FruitfulTime Blog]
Stress is not something pleasant to experience hence everyone is always on the lookout for ways of how to eliminate stress. There are several ways how stress can be counterbalanced which we will go through in future blog posts. Meanwhile this blog post lists common stressful situations. The aim of this blog post is to [...]
Dealing with stress - Part 1 [FruitfulTime Blog]
What is Stress?
The word ’stress’ is commonly associated with negative life situations. But stress can be caused by both negative and positive circumstances in your life. Fired from a job or the death of a loved one is considered to be stress by everyone. But the birth of a baby, a job promotion or a new [...]
Balance Your Goals To Balance Your Life [FruitfulTime Blog]
Last year, my friend, Peter told me of his resolutions for 2007. Back then, he told me proudly that he has only 2 resolutions – both related to his career. He was very focused on his career and really wanted to move his career forward – big time.
When I asked about goals for other areas [...]