Archives for the 'aitkens' Category
High Intensity Workout [The 4-Hour Workweek Journal]
One claim made by Timothy Ferriss in his blog post From Geek to Freak: How I Gained 34 lbs. of Muscle in 4 Weeks seems rather incredible. Given my new daily schedule, I decided a week ago that I would devote my scheduled workout time to testing the ideas in Tim’s post. After all, who [...]